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Yoga with our favorite teachers. Anytime, anywhere and always free.
New classes all the time—here and on our YouTube channel.

Free Yoga Class of the Day!

Pick a yoga class

Help Us Share Yoga & Mindfulness with Millions of Children

Join the thousands of people spreading the word about Alo Gives on Insta!

This Month's Free L.A. Mindfulness Workshops

Say hello to a calmer body and mind & a fully-renewed love life

The Chin Twins Lift Each Other Up On & Off the Mat

Relationship goals: yogis & sisters Cristen Barker & Kimberly Hise

We're Bringing Yoga & Mindfulness to 2 Million Schoolkids

Free 5-minute videos that share the life-changing lessons we've learned on the mat with children. This is Alo Gives.

Carly Jo Morgan: the Spiritual Guide

Get to know the L.A. healer who's helping others discover their own strength

Perfect the Pose: Full Standing Bow

Get the blood pumping with Dandayamana-Dhanurasana

3 Strong Looks for the Studio & Street

Wear them to yoga or out and about—it's a win-win

Real Talk: Friends Who Yoga Together Stay Together

Yogi BFFs Laura Sykora & Gabriella Dondero Luu interviewed each other over text and we're so here it

The Best Online Yoga Classes For Busy Days

5 Alo Moves videos that will fit into your packed schedule

Tie Simpson Is Taking the Lead & Building the Ultimate Sisterhood

Naturally, it all starts with yoga

Get in on this Month's Free L.A. Meditation Events

Unblock stale energy, unlock creativity & get in touch with your intuition

Fee Zard on Finding Her Rhythm

From creating Flowave, a unique style of yoga inspired by dance, to tapping into her own vulnerability, the yogi's on a roll—literally

#AloYoga Insta Faves: January

We’re always combing through our tagged photos and the hashtag #aloyoga on Instagram to see how YOU wear Alo, and are constantly inspired by what we see. Here's what caught our eye this month... Want a chance to be featured? Share how you wear Alo with a photo tag or #aloyoga! Half Moon Bra and High-Waist Dash Legging on @r.belly_ Bind Fitted Bra Tank and Block High-Waist Legging on @zenblissyogini Lounge Bra and High-Waist Alosoft Sheila Legging on @bonbrazeau Sunny Strappy Bra and High-Waist Airlift Legging on @larugayoga Extreme Long Sleeve Top, Deluxe Bra and High-Waist Airlift Legging on @_emjayyogini_ Siren Long Sleeve and High-Waist Wrapped Stirrup Legging on @gisele.c.silva Arrow Tank and High-Waist Reform Legging on @rebekahsfitlife

Find Your Perfect Legging: A Guide

Tell us what's important to you, and we'll point you to the right pair

Perfect the Pose: Forearm with Stag Legs

Find your Pincha Mayurasana with a few simple pointers

It's All Practice & Play For Yogi Julio Bajdaun

Meet the creative force who's holding his own and supporting others, on & off the mat

Behind the Collection: Spring 2019

A special look at the new spring line with Alo's head designers

5 Cleansing Twists to Inspire Your Yoga Practice

This is how your fave yogis detoxify on the mat

Manifest Your Best Self through Meditation

Let it go, let it be & lock in your goals the yogi way

Flying High: Intro to Acroyoga

Team up & try acro with helpful tips & pose how-tos from duo Yoga Beyond

L.A. Events to Help You Recharge in January

Chakra tuning, reiki meditation, sound healing & breathwork? Yes to all.

#AloYoga Insta Faves: December

Fresh Alo inspo, straight from the 'gram

New Year's Intentions: Yogi Edition

See what some of your faves are manifesting for 2019

Andrea Taylor's On A Spiritual Journey

Her superpower? Helping others become the best versions of themselves.

A Vegan Treat: Max & Liz's BBQ Jackfruit Tacos

Snag the recipe for this seriously tasty dish

3 Essential Yoga Poses to Kickstart Your Morning

Swap the snooze button for some quality time on the mat, even if it's just 10 minutes

How Yogis Keep It Zen During the Holidays

Walking meditations, slow, mindful flows and a simple change in perspective—so key for staying stress-free

Getting Into the Flow with Lamise

Yoga brought her closer to herself & her community

Perfect the Pose: Puppy

Stretch away stress and tension with Uttana Shishosana

Decompress this December with These Free L.A. Wellness Events

Experience a relaxing soundbath & get all the amazing deets on gut health and CBD

#AloYoga Insta Faves: November

Check out some of our fave yoga pix, straight from the 'gram

Simone de la Rue's Helping Women Discover Their Own Strength

Her Body By Simone method makes fitness fun & helps people build confidence in & out of the studio

Get in on our Epic Black Friday Sale

Here's what to buy this Black Friday (all your favorite Alo & more is on sale)

Transformation: Kundalini at The Center, a Nonprofit for Homeless People in Hollywood

One Kundalini yoga teacher's story about sharing the practice with those in need

Four Yogis Fill Up on Gratitude

Get your gratitude flowing with quotes from our yoga community that spark all the feels

Dylan Werner's Up for a Challenge

Meet the yogi who has super-strength in body & mind

Help Us Bring Yoga & Mindfulness to 2-Million Schoolkids!

A portion of proceeds from our sale supports this exciting Alo Gives initiative

3 Ways to Wear Your Studio Gear On-the-Go

Hit the pavement post-yoga with these key combos

Healing Mind, Body & Soul Through Reiki

Michelle Weinhofen breaks down the Japanese method for overall well-being & how to bring more balance to your life

Phyllicia Bonanno on Yoga for Self-Expression & Personal Growth

The unlikely art form that transformed everything

We're Open in the Palisades—Come Hang!

Check out the latest Alo store, complete with an organic cafe and yoga studio!

Namaste With Us in L.A.: Meditations & Workshops to Check Out This November

Manifest, meditate & bask in the healing sound of a gong & crystal bowls

#AloYoga Insta Faves: October

Get your monthly fix of fresh Alo inspo

Meet Irene Pappas, the Yogi who's Changing the Conversation around Yoga

Her practice has a purpose & we're so on board

Perfect the Pose: Extended Triangle

How to strengthen your Utthita Trikonasana, according to a yoga pro

Finding Meaning through Teaching Yoga: Laura Sykora's Story

Meet the yogi who's spreading yoga to the world & learning the important lessons in class

Practice Makes Perfect: Yogis' Proudest Poses

Five yogis on their most-prized asanas & what it took to ace them

Behind the Collection: Holiday 2018

Our head designers talk their inspiration behind the new collection & what's going big this season

7 Days of Mindful Meditation

A new free meditation series for being present & finding peace

How to Get the Most Out of a Yoga Retreat

Sometimes the least preparation is actually the best preparation

Helping Girls Build a Better Future at the Girls Build Leadership Summit

10,000 high-schoolers, 1 day of inspiring talks

Max and Liz's New Yoga Markets Series Celebrates Mindful Eating & Movement

Sunday morning yoga & yummy local vegan food at the Dallas Farmers Market? Yes, please.

3 Ways to Get Your Self-Care on this October

Get in on a free online meditation series, Ayurveda workshop, breathwork techniques for relaxation & more

Sjana Keeps It Sunny Through Yoga & Connection

From finding healing to learning self-acceptance, this yogi's reaping all the benefits of practice & play

Major Moments & Feels from the Alo Family Retreat

Morning yoga, sunset shoots, a sound bath under the stars—here's what all went down!

#AloYoga Insta Faves: September

Flow into fall with some fresh Alo and yoga inspo, straight from the 'gram!

All About Auras: Reading Human Energy with HALO Auragraphic

We're breaking it down, color by color, and sharing some of our fave Alo family auras

The Ultimate Guide to Intention Setting

Learn the ultimate life hack on achieving your goals & living your best life

The Alo Family Retreat Is On!

We just kicked off our Palm Springs retreat—here's how to tune in

7 Days, 7 Chakra-Opening Flows—Get Centered with a New Video Class Series

Balance the chakras to bring out your best self, on the mat & everywhere else

MC YOGI: The Spiritual Lyricist

The yogi's dropping knowledge like he's dropping beats

Balance Your Chakras with a New Free Video Series

A week of flows from yogis Andrew Sealy and Alissa Kepas to align your body, mind and soul? Yes, please!

Everything You Need to Know About our Best-Selling Goddess Legging

It's a game-changer on the mat & every yogi's fave—get all the deets on why it's #1!

Aligning Body & Mind with Hiro Landazuri

From pursuing a career in medicine to teaching yoga full-time, he's paving his own path

How to Find the Right Yoga Retreat for You

We're sharing the best tips for locking down an epic yoga trip

7 Detoxifying Asanas to Help You Start Fresh

Want to flow into fall feeling refreshed and inspired? We rounded up some great asanas for cleansing the body and mind, from twists that aid in digestion and detoxification to inversions that literally get the blood flowing (and stimulate the lymphatic system, which is great for your immune system!). Add one or all to your yoga practice, and we bet you'll be feeling a little brighter inside and out. Wanderer Long Sleeve and Airbrush Short on @yogabeyond Simple Twist Listen to your body and do what feels right. Maybe that means starting with a simple restorative twist, like this open-armed Malasana variation, and gradually working towards greater lengthening and a deeper stretch. Sunny Strappy Bra and High-Waist Airlift Legging on @hesperyoga Padmasana (Lotus) Lotus opens the hips and calms the mind, so you can increase flexibility and practice mindfulness at the same time. Try meditating in this pose to receive maximum restorative benefits. Less stress means more room to release! Limited-Edition Exclusive Ultimate Short Sleeve Tee and Plow Board Short on @calvmonster Utthita Parsvakonasana (Extended Side Angle) An essential asana for creating more space in the body, extended side angle stretches the chest, spine, waist, knees and ankles for increased...

This Kale Caesar Salad Recipe Is a Lunch Staple

Yogi Kylan Fischer's sharing the recipe for her superfood salad & the one food ingredient she swears by

We're Solar Powered!

Bright idea: check out our brand-new video to see how we're harvesting earth-friendly energy

September L.A. Wellness Events You Don't Want to Miss

Sound healing, reiki, breathwork & more—it's all going down at our Santa Monica store this month!

What to Know About Our L & XL Sizes

Our large fits up to size 14 & our XL fits up to 18! Let's break it down.

#AloYoga Insta Faves: August

Scroll through and shop this month's roundup of awesome yoga pics

Rebekah Letch's Life in Motion

Get inspired by the yogi's journey, from finding yoga through dance to creating a best-selling natural beauty brand

Join Us for 7 Days of Arm Balances!

Build super-strength on the mat & take off in your practice with our new free video series

10 Amazing Heart-Openers to Inspire Your Practice

The most incredible backbends from Talia Sutra, Max & Liz Acro, Dylan Werner & more, straight from the 'gram

Yoga for Kids: a Super-Fun Flow with Alissa Kepas

Move through cat and cow with animal sounds, jump around in frog & fly like an airplane with your little one!

Yoga, Wellness & So Many Theta Waves—Here's What Went Down at Alo Thrive

We brought a 2-day celebration of movement, mindfulness & community to the Grove!

Master Arm Balances with a Brand-New YouTube Series

7 Days of Arm Balances with Gypset Goddess starts August 27—here's everything you need to know!

Eleonora Zampatti's Path to Self-Acceptance Through Yoga

She's coming into her own & helping others do the same

Alo Gives Supports St. Jude Children's Research Hospital!

Every Alo purchase at our Grove store today helps support St. Jude! Plus, see what else we're up to...

How to Take It From Studio to Street

Here's why we're so obsessed with the phrase (it's about more than just leggings!)

We Are Alo: 100% Sweatshop Free, Eco-Aware & Certified Ethical

Check out our latest video to see what we're all about, from fair manufacturing to low-resource use

Aromatherapy 101: How to Find Healing with Essential Oils

Better focus, deeper sleep, less anxiety... the benefits of combining essential oils with yoga are endless!

Hannah Taha's Making Major Moves

Taking Soho by storm, one backbend at a time

This Month's Can't-Miss Events in Santa Monica

Next up in our Mindful Masters series: aromatherapy, meditation and astrology workshops!

Behind the Collection: Fall 2018

Take a deep dive into our brand-new fall collection with Alo's incredible design team

#Aloyoga Insta Faves: July Edition

Fresh yoga inspo and so much Alo love—check out some of our fave Instagrams of the month!

Take Your Inversions to New Heights: 5 Video Series for Advanced Yogis

Master arm balances, headstands, handstands and more with Alo Moves classes tailored to your practice!

Vibe With Us at Alo Thrive, a 2-Day Yoga & Wellness Experience in L.A.!

Yoga and fitness classes, wellness sessions, good vibes & great company, coming to the Grove Alo store August 16-17

Hey, Teachers: Join Our Pro Program—We Just Went Global!

Our Pro Program for certified yoga, fitness & Pilates instructors is now international! Sweet Alo perks included.

Meet Carson Calhoun, Handstandup Comedian & Rocket Yoga Pro

Insane inversions, positive vibes and a healthy dose of humor—it's all in a day's work

Advance Your Practice: 5 Essential Video Classes for Building Strength

Learn how to use props to your advantage, find stronger balance on the mat, work up to a handstand & more

Unpacking Yoga's Life Lessons with Holly Bentley

The benefits of yoga go way beyond the physical—just ask this inspiring yogi

Get Rooted in Yoga with Our Top 5 Videos for Beginners

Learn the basics in your own space & on your own time

Putting Yoga into Practice Beyond the Mat: Meet Melini Jesudason

One of the newest teachers at our New York flagship lives & breathes yoga

Perfect the Pose: Handstand

A quick guide to nailing that Adho Mukha Vrksasana

Carling Harps Is Building One Amazing Yoga Community

The yogi's bringing her signature realness to the studio & beyond

Zen Out in Santa Monica: July Events to Add to Your Cal

Join us this month for two amazing new sessions in our Mindful Masters series!

Join Us for Elements of Summer, a Free Monthlong Yoga Video Series!

Tune into your practice with 30 days of 30-minute flows

A Month of Free Yoga with any Alo Purchase

Get excited—we're adding a FREE 30-day Alo Moves subscription to every order

#Aloyoga Insta Faves: June Edition

A new crop of Alo Instagram pics that gave us all the feels. Soak up some yoga inspo!

Yoga For Good: Working with Kind Campaign to Raise Awareness about Bullying

A benefit yoga class & 10% of sales at the Grove store today support this amazing initiative!

All For Yoga & Yoga For All: 3 Easy Ways to Infuse More Yoga Into Your Life

Introducing $5 community classes, a free video series & our brand-new yoga app, Alo Moves

Say Namaste to Summer with Ocean-Inspired Faves

Bringing the beachy vibes, on & beyond the mat

Big News!! Practice Anywhere, Anytime with Alo Moves

It's your new virtual yoga studio... on iPhone/Android, tablet and web!

Here's to a Yoga-Filled Father's Day

Get inspired by three yogi dads & their adorable littles

Breathe Easy in Airlift, Hot Yoga's BFF

Our most lightweight legging yet, designed for the hardest classes ever

Go Seamless

These circular-knit tops & leggings are a game-changer on the mat

Join Us in Soho at Our Brand-New Alo Sanctuary!

Our New York flagship is officially open. Stop by for shopping, coffee, yoga & good vibes

Naya Rappaport's Journey to the Self

She talks teaching yoga, yoga teachings & the magic of getting on the mat

Perfect the Pose: Half Moon

A few simple pointers for strenghtening your Ardha Chandrasana

#Aloyoga Insta Faves: May Edition

We scoured Instagram for these major Alo looks. Help yourself to some fresh yoga inspo!

Victoria Arvizu On Teaching Yoga for the People

From creating a new yoga style to making classes more accessible, she's inspiring more people to get on the mat

The Turmeric Latte You Need To Try

Caley Alyssa's best health and wellness tips & the recipe for her go-to beauty elixir—we're obsessed!

7 Days of Free 7-Minute Meditations—Ready, Set, Zen

All the deets on our latest video series & a relaxation technique to keep in your back pocket

3 Breathing Techniques for Waking Up & Winding Down

Aubry Marie walks us through simple breathing exercises we can use all day, every day

Your New Favorite Power Player: The Wrapped Stirrup Legging

Meet our most major new legging & find out how to wear it

The Ultimate Meditation Series

Pencil in our newest video class series—it's 7 days of 7-minute meditations, all completely free!

Bandage: Get Wrapped Up

Breathable, beautiful & body-mapped—get obsessed

Practicing During Pregnancy: Yoga Tips & Essentials

The amazing benefits of yoga & the best Alo for moms-to-be—take it from MacKenzie Miller

The Warm Nourish Bowl... You'll Be Making This Non-Stop

Yogi Morgan Haley and her mom made an Instagram for foodies, and they're sharing an exclusive recipe with us!

We Helped Give Access to Clean, Safe Water This Earth Day—With Your Help!

Every #AloGivesWater hashtag helped a person in need & set them up for future success

Zen Out: A Guide to Meditation

How to create a meditation practice that you'll stick with, according to four major yogis

#AloYoga Insta Faves: April Edition

See some Alo looks we love, straight from Instagram

How to Wear Our Brand-New Extreme High-Waist

Major legging looks for moving from practice to pavement

Let's Do This—30 Days & 30 Flows

Meet us on the mat for our newest YouTube video series. It all kicks off today!

Help Give Access to Clean, Safe Water With #AloGivesWater

We're giving back for Earth Day through Water.org—every Instagram post contributes to the cause!

Meet The Alo Fam: Martina Sergi

She's using her digital platform to teach people around the world how to practice their best yoga

Behind The Collection: Summer 18

Take a deep dive into the design inspiration behind our latest launch

Meet The Alo Fam: Joe Liz

The yogi shares her inspiring yoga journey & her impactful words of wisdom

NEW! Reset for Spring with 30 Days of Yoga

We're launching a brand-new YouTube yoga class series, starting April 23!

Why You Need Kundalini Yoga in Your Life

Hari Simrah Khalsa started practicing Kundalini for emotional relief & hasn't looked back since

Meet The Alo Fam: Gabriella Dondero Luu

From teaching yoga to driving motorcycles to kicking butt in karate, one thing's for sure—this yogi can't be boxed in

Drawing From Yoga with The Bohemian Introvert

By adding her own illustrations to her Insta yoga pix, she created something we'd never seen

Get In On Alo Instagram Challenges!

It's like instant inspiration and yoga community ... just ask two yogis who love hosting challenges

Welcome to 7 Days of Gratitude: A Week of Free Yoga Video Classes for a Stronger Mind & Body

Our YouTube series kicks off today—here's everything you need to know

7 Days of Gratitude: Free Yoga Class Series

Strengthening your gratitude & your yoga? Yes, please. Starts March 14.

Our Meditation Series Is So On, L.A.!

Find out what went down at our first Mindful Masters event

A Visit to Baale Mane, the Home for Abandoned Girls in India

Yogi Adell Bridges shares about her inspiring trip to Bangalore, India

Getting Your Zen On With Us In Santa Monica

Om with us at our new Mindful Masters event series

Meet The Alo Fam: Max & Liz Lowenstein

This yogi couple shares their story of how acro helped them grow & top tips for moving your way to happiness

Changing the World Through Yoga with Alo Gives

Find out more about our nonprofit & the yoga-centric project they're working on with a home for girls in India

Perfect the Pose: One Arm Peacock

We're breaking down Eka Hasta Mayurasana for you

The Life-Changing Power of Manifestation

Yogi Shayla Quinn used yoga and manifestation to turn her dreams into reality

And Baby Makes Three Yogis

Ashley Galvin and Josh Kramer are finding how yoga plays a major role in their life as new parents

Perfect the Pose: Downward Facing Dog

Take your Adho Mukha Svanasana to the next level

Meet The Alo Fam: Shiela Advincula

Get inspired by the yogi's spiritual journey & wealth of useful wisdom

Behind the Collection: Spring 18

One of our head designers spills on the inspiration behind Alo's latest drop

All About Alo (We Made a Video)!

This is our origin-eco-design-ethics-family story

We Just Kicked Off Yoga Classes at the Grove!

Get the inside scoop on all of our upcoming yoga classes

Hey, L.A. & NY: We're Building Alo Sanctuaries!

FYI they're about to be your new favorite hang-out spots...

Look Who's Wearing Our Moto Legging...

Our studio-to-street Moto's having a major moment in the spotlight

Perfect the Pose: Intense Forward Stretch

Take a deep dive into Ardha Uttanasana

New! Alo At The Grove—Come Say Hey!

Let's namaste... we've got yoga classes, healthy snacks and all your favorite gear

Meet The Alo Fam: Alissa Kepas

The yogi opens up about her personal practice and the advice she gives to beginners

Join Us For 30 Days of Mindful Movement... Now!

The challenge starts today. Are you with us?

You're Helping Girls Build Big Things

Youth advocacy, science education, solar-powered tents for the homeless—the Girls Build LA team causes are truly amazing

It's On! The 30 Days of Mindful Movement Challenge Starts Jan 1

Flow into the New Year Like the Goddess That You Are

Support Girls with the Sale That Gives Back

'Tis the season to shop & give—proceeds from our sale support Girls Build LA!

Love and All Is Coming: The Ultimate Healing Workshop

Talia Sutra's Angel Gathering was a treat for the soul

Alo Gives In Action: The Girls Build Leadership Summit

See what went down on the big day

Inspiring Future Leaders with Girls Build LA

Their upcoming leadership summit unites 10,000 kids for talks from Hillary Clinton, Kamala Harris, and others

Meet The Alo Fam: Talia Sutra

Go Deep With This Yogi Who's Been Practicing Since Childhood

Our Top 5 YouTube Yoga Classes

Subscribe to keep up with your practice at home and on the road

Cheers to the Holiday Collection

Check out our vino-yasa launch party

Tune Into Alo—We're Now on Spotify

Jumpstart your next practice with the perfect playlist

10 Alo Gifts They'll Absolutely Love

Find a little something for everyone on your list

If you were at our our Alo Family Retreat...

Poolside yoga classes, crazy acro, late-night dance parties... We wish you could've been there too!

Acroyoga with GypsyOn

Meet Hannah and Pablo: a power couple on and off the mat

Behind the Collection: Holiday 17

Get the full run-down on our brand new line, straight from Alo's head designers

We Brought 40 Yogis To The Desert

And Here's What Went Down At Our Alo Family Retreat

Meet The Alo Fam: Jessica Olie

And See How Her #LetsStartYoga Became a Movement

Master Class Blast

#AloMasters: Where Teachers Go to Practice (and Play)

Power Poses In Practice

Peak Pose Power With @Aubrymarie

Color Story: Fall 17

Rich-Desert Earth Tones Get Street

Stronger, Better

Building Strength With Ashley Galvin

Handstand Land

Josh Kramer On His Journey To Handstand Workshop

5 Myths About Yoga Classes

Don't Let These Keep Your Toes Off The Mat

Name Game: Alo Stands For Air, Land, Ocean

Alo Begins And Ends With A Commitment To Nature

All The Fall Feels

Street Sweet Meets Practice Perfect With Alo Fall 17

Introducing the Alo Yoga App

from peacock to scorpion

How-to instructions for hundreds of poses – for free! Endless asana inspo.

get the app