Get Focused
Learn how to find release and bring attention to the present moment
Body Scan
Yoga 5 min
Kids tune into how they're feeling with this awesome physical awareness practice
Clear It Out
Mindfulness 1 min
A simple breathing exercise to help kids slow down & shake off stress
Choose Your Yoga
Yoga 6 min
Unleash creativity through animal sounds & movements: have fun with it!
Focus Point
Yoga 4 min
Work on focus & balance with poses that test both!
Surf Yoga
Yoga 5 min
Join us on an ocean adventure using imagination & movement
Strong Inside
Yoga 6 min
Build strength inside & out with a challenging & rewarding yoga sequence
