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janelle is weird

do yoga for 9234274202 min

Find flexibility & stability by working both sides of the body

https://alodigital.atlassian.net/jira/software/c/projects/LND/boards/75?quickFilter=306

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Clear It Out

Mindfulness 1 min

A simple breathing exercise to help kids slow down & shake off stress

Green Yellow Red

Mindfulness 6 min

Kids learn how to respond instead of react in this visualization exercise

Pick a Program and Press Play!

Post-Recess Settle Down

6 videos

The perfect reset Jump back into learning with a calmer body and mind

Get Focused

6 videos

Learn how to find release and bring attention to the present moment

Chill Out Yoga

6 videos

Find some zen through creative movement and nature-inspired flows

Morning Moments

6 videos

Start their day off right with mindful movement

Post-Lunch Refocus

5 videos

Refocus their attention and gear up for the afternoon

Afternoon SEL

6 videos

Get them recentered and ready for what's next

Yoga For Confident Learning

6 videos

Boost concentration and confidence! Kids practice power postures and tune into their inner voices

Animal Yoga

6 videos

Kids move like their favorite animals to find freedom and strength