@karinastylediaries wearing a light pink capri legging with matched cropped sweatshirt with slides, a designer purse, and sunglasses while grabbing a coffee.

A Guide On Finding Your Perfect Legging Length

A length for all styles, seasons, and sweats

Whether you’re petite or a tall glass of water, we've got a selection of legging lengths and styles that’ll keep your hem right where you want it — so instead of tugging down or scrunching up, you can focus on going all out in the studio and on the streets.

Legging length is a personal preference and you need leggings that meet you right where you are, not the other way around. At Alo, we want to hook you up with that goldilocks fit — so here’s our guide to finding the perfect legging length for your height...


Capri - hits lower-calf

7/8 - hits at the ankle

Full - slight scrunch at the ankle

Goddess - lots of scrunch at the ankle

REGULAR // 5'4" - 5'8"

Capri - hits mid-calf

7/8 - hits just above the ankle

Full - hits at the ankle

Goddess - scrunch at the ankle

TALL // OVER 5'8"

Capri - hits upper-calf

7/8 - hits lower calf

Full - hits just above the ankle

Goddess - hits at the ankle

Now that you know the fits, let’s take a peek at these beauties in action and name-drop a few of our star styles...

@christajanine wearing bright blue capri leggings with a matching sports bra top while performing Warrior III on the beach.



16-21 inches


With her petite height, Christa is wearing the High-Waist Fitness Capri in Alo Blue, which hits at her lower-calf for a shorter, sporty look she’s taken to the beach.


High-Waist Fitness Capri – made with ultra-sleek Airlift fabric and a logo-embossed waistband, this capri is dazzling sporty street looks post-hot yoga power flows

High-Waist Coast Capri – with sculpting seams and mesh fabric blocking, this capri is ready to be paired with a statement bra for a practice-to-pavement look

@debiflue wearing white cropped leggings that hit right above the ankle paired with a neon orange sports bra and hoodie for a perfect workout look.



24 inches


For a summery workout look, Debi is wearing the 7/8 High-Waist Moto Legging in White, which hits right at her lower calf with her taller physique.


7/8 High-Waist Checkpoint Legging – using sculpting Airbrush fabric, a skinny waistband with drawstring, open pockets, and perfectly cut length, these 7/8’s are meant to grace your weekly workout outfit lineup

High-Waist 7/8 No Limit Legging – soft, smoothing ribbed details and seams elongate for a comfy, built-for-you legging that’ll be your new weekly staple

@maayajardon wearing a monochromatic look with full length high-waisted leggings, a sports bra tank top, and full-zip hoodie.



28 inches


Maya is wearing the High-Waist Airlift Legging in Olive Branch which hits directly at her ankles for her regular height size—and can we just get a round of applause for this beautiful (and on-trend) ensemble?


Airlift High-Waist Suit Up Legging – contouring piping down the length of your legs, a logo-embossed waistband, and the second-skin feel of Airlift (*chef’s kiss*)

High-Waist 4 Pocket Utility Legging – forward and functional with not 2, but 4 sleek pockets for an ultra-flattering design in the studio and on the street

@yoga_ky wearing long yoga pants with a scrunch at the bottom that she’s folded over her heel for her yoga practice.



33 inches


For a yogi-fave look, Kylan is wearing the High-Waist Alosoft Goddess Legging in Bone Heather which pulls over her ankle perfectly with her regular height.


High-Waist Goddess Legging – our iconic, bestselling legging with smoothing Airbrush fabric and ribbed bottoms for a breathable, flattering, unique set to wear on the mat

High-Waist Alosoft Goddess Legging – the fan-fave goddess but in our velvety, soft Alosoft fabric built for lounging, lunging, and lunch dates

Because “half-calf” looks a heck of a lot different depending on the wearer, we know it’s important to breakdown what each legging looks like on different physiques. Whether you’re looking for a casual capri or a stylish scrunch, you now know where to go to find your match. Alo stores no longer offer in-store alterations, but if you still have questions while on your path to finding the legging meant for you, live chat with us 24/7 on our site so we can guide you to the perfect fit!

Once you’ve found the length that’s right for you, be sure to check out our signature fabrics to lock in your perfect legging. Tag @Alo to show us how you’re styling these lengths for studio and street!